The Best Vortex Mixer In The World - Ever
2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes the PROMiXX iX and the PROMiXX iX-R. The Mixer that Changed...
Four Great Getaways for Running Enthusiasts

You can now use your precious holiday time to challenge yourself and achieve great things, and luckily for you running and fitness enthusiasts, your itchy feet can find the challenge they desire with these four unique running holidays.

Healthy Halloween Treats
Halloween is all about the silliness and spookiness … and, of course, the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of...
Breakfast Protein Shakes Recipe
It’s a morning feast up in the PROMiXX kitchen as we quickly walk you through two totally-easy breakfast protein shakes. The Banana and Honey Shake and the Orange Protein Shake. Both will fill a hole and give you the energy...
Choco-Chia Raspberry Protein Shake
Who else has a hankering for something sweet? Team PROMiXX are at it again. We are creating magic in the PROMiXX kitchen, this time in the form of the chocolatey delight that is the PROMiXX Choco-Chia Raspberry Shake.
Best Vanilla Protein Shakes Recipes
Can you hear that? That’s the sound of us pottering about in the PROMiXX Kitchen and, that can only mean one thing... We are whirling up some super-yum, super-healthy shakes and snacks. This week, we’ve got vanilla on the brain...
PROMiXX Recipes: Strawberries and Cream Protein Shake
It’s recipe time here at PROMiXX HQ! It will probably come as no surprise to you to learn that Team PROMiXX have the collective appetite of a mammoth… a mammoth that has mated with the Incredible Hulk and hasn’t eaten...
Inspirational Quotes For Women
To recognise, and more importantly celebrate the fantastic strides being made by women across all industries for equality, we at PROMiXX HQ wanted to give a huge shout out to the inspirational women
A Beginner's Guide To Crossfit
What is Crossfit? Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning. Consisting of squats, pull-ups, push-ups and other functional movements, Crossfit measures overall fitness against...
Glutathione the master antioxidant
Glutathione - More than Just a ‘Buzzword’ One of the most valuable weapons in our arsenal, as health and fitness enthusiasts, is knowledge. Having an appropriate understanding of what it takes to maintain a healthy lifestyle is imperative, especially with...
Keto Diet For Beginners
When it comes to diets, it's difficult to keep up with what’s good for you and what isn’t. What will be hard to maintain and what is going to keep you motivated? In today’s society, we are constantly bombarded with...
Bodybuilding Doctor Talks Health & Fitness
How does a bodybuilding Doctor see health & fitness in a world hooked on prescription drugs, can anything be done to promote healthier living?