PROMiXX Academy

Healthy Halloween Treats
5:2 Diet · 8:16 Diet · advice · almond milk · antioxidants · Bodybuilding · bulletproof coffee · detox · diet · Dieting · Eat-Stop-Eat · Energy & Endurance · expert tips · fasting · Figure · Fitness Model · health · health and fitness · healthy eating · healthy food · healthy lifestyle · healthy recipes · inspiration · Inspirational · intermittent fasting · Interviews · Keto · ketogenic · ketosis · Model · Muscle & Growth · Nutrition · Personal Trainer · Physique · Powerlifting · protein · protein shake · purity · Recipes · Sports Performance · sportswomen · stamina · Strongman · Supplementation · transformation · Weight Loss · wellness ·
Healthy Halloween Treats
Halloween is all about the silliness and spookiness … and, of course,  the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of the sweet treats.
Josh Navidi - PROMiXX Stories
Interviews ·
Josh Navidi - PROMiXX Stories
Josh Navidi, sat down with PROMiXX to share his motivational story behind his rise to the top of Welsh Rugby.
Robert Smith Interview - WBFF South African Muscle Model
Interviews ·
Robert Smith Interview - WBFF South African Muscle Model
PROMiXX® caught up with IFBB Athletic Physique Champion, Robert Smith, to find out what it takes to compete at the very top.
Shred Fat & Build Muscle on The Ketogenic Diet | WBFF Pro Daniel Ventura Interview
Interviews · Muscle & Growth · Nutrition · Weight Loss ·
Shred Fat & Build Muscle on The Ketogenic Diet | WBFF Pro Daniel Ventura Interview
PROMiXX® talks to WBFF Pro, Daniel Ventura and finds out how to eat like a champion physique model. Dan explains what the ketogenic diet is, why he's been following it for the last 20 years, and how it has helped him transform his body.
promixx ukbff clare barks
Interviews · Muscle & Growth ·
Interview with UKBFF Champion, Clare Barks
UKBFF Champion, Clare Barks, gives insight into the key areas of her career and competition preparation, exploring what it takes to perform at the very top of the health and fitness industry.
How to Train Like a WBFF Pro Champion | Daniel Ventura Interview
Interviews · Muscle & Growth ·
How to Train Like a WBFF Pro Champion | Daniel Ventura Interview
Find out in this exclusive PROMiXX® interview how WBFF Pro Worlds athlete, Daniel Ventura, built and sculpted his championship physique. Dan reveals his training plan structure, his body part breakdown, his sets, his reps, his rest times, his cardio choice, his training philosophy and what he believes is the most important muscle group to train.
Neale Cranwell Mr Universe PROMiXX
Interviews · Muscle & Growth · Nutrition · Supplementation ·
WPF Mr Universe: How to Maximize Muscle Gains Post Workout
WPF Mr Universe Champion, Neale Cranwell, gives you his secrets on what post-workout nutrition he utilises to maximise muscle growth.
Exclusive Interview with Daniel Ventura, WBFF Worlds 2017 Contender
Interviews · Muscle & Growth ·
Exclusive Interview with Daniel Ventura, WBFF Worlds 2017 Contender
PROMiXX® caught up with WBFF Pro UK Champion, Daniel Ventura, 3 weeks out from the WBFF Worlds 2017 in the O2, London. Find out how Daniel's preparations are going, what it takes to build a champion physique model's body and how he is amending his training, nutrition and supplementation in the lead up to the biggest competition of his life.
Interview with WBFF, Pure Elite & MP Pro Fitness Model, Tim Chase
Interviews · Muscle & Growth ·
Interview with WBFF, Pure Elite & MP Pro Fitness Model, Tim Chase
With two back-to-back Men's Physique wins already under his belt this year, Tim Chase gives you his insight into what it takes to become a champion fitness model.