2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes the PROMiXX iX and the PROMiXX iX-R.
Halloween is all about the silliness and spookiness … and, of course, the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of the sweet treats.
It’s a morning feast up in the PROMiXX kitchen as we quickly walk you through two totally-easy breakfast protein shakes. The Banana and Honey Shake and the Orange Protein Shake. Both will fill a hole and give you the energy you need to go be awesome that day.
Who else has a hankering for something sweet? Team PROMiXX are at it again. We are creating magic in the PROMiXX kitchen, this time in the form of the chocolatey delight that is the PROMiXX Choco-Chia Raspberry Shake.
What does a period of near-unlimited feasting and closed gyms mean for those precious gains? Does Santa give with one hand only to take with the other? Don’t sweat it, Scrooge. Here are some tricks to help you hold onto those gains while getting festive.
If you're looking to sculpt your shoulders into beastly boulders, then this workout out is for you. Ben Ellis, our in-house PT, has put together this quick shoulder workout that is sure to leave your muscles burning for hours afterwards.
PROMiXX® talks to WBFF Pro, Daniel Ventura and finds out how to eat like a champion physique model. Dan explains what the ketogenic diet is, why he's been following it for the last 20 years, and how it has helped him transform his body.
The supplement world is a pretty big place, and there’s a lot of weird stuff going on. For the aspiring muscle-bound monsters out there, it’s best to begin with the basics. Here’s a look at where you should start with muscle building supplements.
Find out what muscle building supplements are key to WBFF Pro Champion, Daniel Ventura, in the run up to his WBFF fitness model competitions. These are his personal muscle building supplementation plan, with timings, quantities and frequencies.
Find out in this exclusive PROMiXX® interview how WBFF Pro Worlds athlete, Daniel Ventura, built and sculpted his championship physique. Dan reveals his training plan structure, his body part breakdown, his sets, his reps, his rest times, his cardio choice, his training philosophy and what he believes is the most important muscle group to train.