The Best Vortex Mixer in the World. Ever!
2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes the PROMiXX iX and the PROMiXX iX-R.
Healthy Halloween Treats
Halloween is all about the silliness and spookiness … and, of course,  the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of the sweet treats.
PROMiXX Kitchen Breakfast Shakes
It’s a morning feast up in the PROMiXX kitchen as we quickly walk you through two totally-easy breakfast protein shakes. The Banana and Honey Shake and the Orange Protein Shake. Both will fill a hole and give you the energy you need to go be awesome that day.
Choco-Chia Raspberry Protein Shake
Who else has a hankering for something sweet? Team PROMiXX are at it again. We are creating magic in the PROMiXX kitchen, this time in the form of the chocolatey delight that is the PROMiXX Choco-Chia Raspberry Shake.
Two of the Best Vanilla Protein Shakes
We are whirling up some super-yum, super-healthy shakes and snacks in the PROMiXX Kitchen. This week, we’ve got vanilla on the brain as we walk you through two awesome vanilla protein shakes. 
PROMiXX Recipes: Strawberries and Cream Protein Shake

It’s recipe time here at PROMiXX HQ!

This week at PROMiXX HQ, we are whizzing up a delicious protein treat. Whoever said that protein shakes had to be boring?! 

21 Inspirational and Motivational Quotes from Women
To recognise, and more importantly celebrate the fantastic strides being made by women across all industries for equality, we at PROMiXX HQ wanted to give a huge shout out to the inspirational women
A Beginner's Guide to Crossfit
Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning.
Glutathione the master antioxidant
Glutathione is a master antioxidant that we produce within our cells. Finding a whey protein supplement with glutathione precursors encourages glutathione production
The Keto Diet - A Beginners Guide
Discover how you can make the ketogenic diet work for you. The low carbohydrate and high fat diet will have your body burning fat all the time, even when you're sleeping.
Clare Bark's 8-Week New Year Body Transformation Plan
If you are a woman looking to improve your shape and curves for 2018, then this is the plan for you.
How to Keep Your Gains Over Christmas
What does a period of near-unlimited feasting and closed gyms mean for those precious gains? Does Santa give with one hand only to take with the other? Don’t sweat it, Scrooge. Here are some tricks to help you hold onto those gains while getting festive.
Power & Mass Chest Workout
Supersize your upper body using this intense, big chest workout from PROMiXX®'s in-house PT, Ben Ellis.
Back Attack Workout
Perform this ultimate back workout once a week to increase size and definition.
Boulder Shoulder Workout
If you're looking to sculpt your shoulders into beastly boulders, then this workout out is for you. Ben Ellis, our in-house PT, has put together this quick shoulder workout that is sure to leave your muscles burning for hours afterwards.
Shred Fat & Build Muscle on The Ketogenic Diet | WBFF Pro Daniel Ventura Interview
PROMiXX® talks to WBFF Pro, Daniel Ventura and finds out how to eat like a champion physique model. Dan explains what the ketogenic diet is, why he's been following it for the last 20 years, and how it has helped him transform his body.
The Ultimate Big Arm Workout
Fill your muscle-building arsenal with these moves for bigger guns.
Top 3 Supplements For Building Mass
The supplement world is a pretty big place, and there’s a lot of weird stuff going on. For the aspiring muscle-bound monsters out there, it’s best to begin with the basics. Here’s a look at where you should start with muscle building supplements. 
Interview with UKBFF Champion, Clare Barks
UKBFF Champion, Clare Barks, gives insight into the key areas of her career and competition preparation, exploring what it takes to perform at the very top of the health and fitness industry.
Muscle Building Supplements from Daniel Ventura, WBFF Pro
Find out what muscle building supplements are key to WBFF Pro Champion, Daniel Ventura, in the run up to his WBFF fitness model competitions. These are his personal muscle building supplementation plan, with timings, quantities and frequencies.
How to Train Like a WBFF Pro Champion | Daniel Ventura Interview
Find out in this exclusive PROMiXX® interview how WBFF Pro Worlds athlete, Daniel Ventura, built and sculpted his championship physique. Dan reveals his training plan structure, his body part breakdown, his sets, his reps, his rest times, his cardio choice, his training philosophy and what he believes is the most important muscle group to train.