Gym New Years Resolutions
Here we go again - eyes roll almost to the back of the head - as we contemplate the wave of ‘New Year, New Me’ ditherers that are about to come out of the woodwork as January 1st looms. They...
The Best Vortex Mixer In The World - Ever
2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes the PROMiXX iX and the PROMiXX iX-R. The Mixer that Changed...
A Beginner's Guide To Crossfit
What is Crossfit? Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning. Consisting of squats, pull-ups, push-ups and other functional movements, Crossfit measures overall fitness against...