The Best Vortex Mixer In The World - Ever
2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes the PROMiXX iX and the PROMiXX iX-R. The Mixer that Changed...
Healthy Halloween Treats
Halloween is all about the silliness and spookiness … and, of course, the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of...
PROMiXX Recipes: Strawberries and Cream Protein Shake
It’s recipe time here at PROMiXX HQ! It will probably come as no surprise to you to learn that Team PROMiXX have the collective appetite of a mammoth… a mammoth that has mated with the Incredible Hulk and hasn’t eaten...
A Beginner's Guide To Crossfit
What is Crossfit? Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning. Consisting of squats, pull-ups, push-ups and other functional movements, Crossfit measures overall fitness against...
Glutathione the master antioxidant
Glutathione - More than Just a ‘Buzzword’ One of the most valuable weapons in our arsenal, as health and fitness enthusiasts, is knowledge. Having an appropriate understanding of what it takes to maintain a healthy lifestyle is imperative, especially with...
Train Less to Get Faster!
How does it sound if I told you that you could train less and still get fitter, faster and stronger? Well, I can tell you it’s easier than you think. One of the biggest mistakes that self-coached athletes make is...
Treadmill Drills You'll Love!
For beginner and experienced runners, running on the treadmill offers the runner a great opportunity to develop their running training through a repeatable and controlled environment, where you can have total control of the speed, incline and duration of the...
Team GB Triathlete, Mark Whittle's Hydration Tips for the Endurance Athlete
By Mark WhittleTeam GB Triathlete & Triathlon Coach You may have heard at some point or other about the importance of hydration, in particular with regards to endurance sports like running and cycling. But what does it really mean? Our...
Olympic Acceleration Secrets: Leave the Competition Eating Your Dust
Brett Morse GB Olympian 2012 - Discus@brett_morse Having a high top end speed is obviously great. However, in most sports, you are unable to reach this max speed as the majority of the time you are stopping in your path....
Get fit in 4 minutes with Tabata
You may not believe that you can get fit with just 4 minutes of exercise, but this high-intensity interval training claims to do just that! Endorsed by Professor Izumi Tabata, the regime involves working at your maximum possible intensity for...
Are you as fit as Conor McGregor?
We challenge you to test your fitness against the professional mixed martial artists. These are some of the standard fitness and performance tests to see how you compare against fighters like Conor McGregor. ==========Purchase your PROMiXX® Vortex Mixer today!========== Sign...