Warm Up & Fuel Up: The Best Winter Protein Recipes for Your PROMIXX Shakeware

Winter changes everything, our routines, our cravings, even the way we hydrate. When the temperature drops, many of us start craving richer flavors, warmer drinks, and comforting blends that still support our fitness and nutrition goals. And whether you're powering through cold morning workouts or looking for healthier seasonal treats, protein-packed winter drinks are the perfect way to stay energized.

With our range of Pursuit shaker bottles and the Sense intelligent cordless blender, you can whip up everything from creamy shake-and-go recipes to velvety winter smoothies that taste like dessert but fuel like a meal.

These recipes are ideal for quick mixing, no blending blades needed. Just add ingredients, shake, and enjoy. Perfect for early workouts, office breaks, or late-night cravings.

A holiday favorite you can enjoy without the sugar crash.

Ingredients:

• 1 scoop vanilla or cinnamon protein 
• 250-300 ml milk or almond milk
• ½ tsp ground ginger
• ½ tsp cinnamon
• Pinch of nutmeg

Why it works: Warm spices + vanilla protein = instant winter comfort.

Thick, satisfying, and great pre-workout fuel.

Ingredients:

• 1 scoop vanilla whey or plant protein
• 250 ml milk of choice
• 2 tbsp quick oats
• Dash of cinnamon
• ½ tsp honey or maple syrup

Perfect for: Cold mornings when you need something filling but fast.

Holiday vibes with extra protein.

Ingredients:

• 1 scoop chocolate protein
• 300 ml milk
• 1-2 drops peppermint extract
• ½ tbsp cocoa powder (optional)

Tip: Using Pursuit Insulated will help maintain the cool temperature for longer.

Comforting, sweet, and refreshing at the same time.

Ingredients:

• 1 scoop vanilla protein
• 300 ml cold apple juice or apple cider
• ½ tsp cinnamon
• Pinch of allspice

Great for: A lighter, fruitier winter shake that still feels seasonal.

Smooth and nutty with a dessert-like finish.

Ingredients:

• 1 scoop vanilla protein
• 250 ml milk or pecan milk
• 1 tsp maple syrup
• 1-2 drops butter extract (optional)

These blends include whole ingredients like fruits, nuts, yogurt, warm spices and benefit from the Sense blender’s powerful, cordless, on-the-go performance. Great for breakfast, recovery fuel, or healthy winter treats.

Ingredients:

• 1 banana
• 1 scoop vanilla or caramel protein
• 2 tbsp oats
• ½ tsp cinnamon
• 250 ml milk

The perfect “holiday dessert but healthy” drink.

Ingredients:

• ½ cup pumpkin purée
• 1 scoop vanilla protein
• 1 tbsp Greek yogurt
• ½ tsp pumpkin pie spice
• 1 tsp maple syrup
• 250 ml milk or oat milk

Bright, refreshing, and full of immune-supporting vitamins.

Ingredients:

• ½ cup fresh or frozen cranberries
• 1 peeled orange
• 1 scoop vanilla protein
• ½ cup Greek yogurt
• 150-200 ml water or almond milk

This one tastes fancy, but it's incredibly easy.

Ingredients:

• 250 ml brewed chai tea (chill before adding!)
• 1 scoop vanilla protein
• 1 tbsp almond butter
• Dash of cinnamon
• 1-2 tsp honey

A rich, warming blend with a festive kick.

Ingredients:

• 1 scoop chocolate protein
• 1 tbsp cocoa powder
• 1 small slice fresh ginger or ¼ tsp powder
• 1 banana
• 250 ml milk

Imagine apple pie filling-but nutritious.

Ingredients:

• 1 chopped apple (microwaved 20 seconds to soften and then left to cool entirely)
• 1 scoop vanilla protein
• ½ cup Greek yogurt
• ½ tsp cinnamon
• Dash of nutmeg
• 200 ml milk

A caffeinated winter indulgence.

Ingredients:

• 1 shot espresso or 50-70 ml strong coffee (chilled)
• 1 scoop chocolate or mocha protein
• 1 tbsp almond butter
• 250 ml milk
• Ice (optional)

• PROMIXX Pursuit Shaker is best for simple shakes, powders, or warm drinks.
• PROMIXX Sense Intelligent Portable Blender is best for smoothies, whole ingredients, and thicker blends.

When using your Sense blender: Liquid → powders → soft ingredients → hard ingredients. This gives you the smoothest blends with fewer stops, thanks to Sense’s smart brain and anti-jam technology.

Cinnamon, ginger, nutmeg, and cloves turn basic shakes into seasonal treats.

Whether you’re shaking up a quick gingerbread protein drink in your PROMIXX Pursuit shaker or blending a velvety pumpkin pie smoothie in the Sense cordless blender, winter is the perfect time to experiment with comforting, energizing recipes.