Nutrition

2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes thePROMiXX iX and thePROMiXX iX-R.

Halloween is all about the silliness and spookiness … and, of course,  the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of the sweet treats.

It’s a morning feast up in thePROMiXX kitchen as we quickly walk you through two totally-easy breakfast protein shakes. The Banana and Honey Shake and the Orange Protein Shake. Both will fill a hole and give you the energy you need to go be awesome that day.

Who else has a hankering for something sweet? Team PROMiXX are at it again. We are creating magic in thePROMiXX kitchen, this time in the form of the chocolatey delight that is the PROMiXX Choco-Chia Raspberry Shake.

We are whirling up some super-yum, super-healthy shakes and snacks in the PROMiXX Kitchen. This week, we’ve got vanilla on the brain as we walk you through two awesome vanilla protein shakes. 

Find out the 7 core benefits of intermittent fasting from fat loss to living longer, and you may not believe benefit number 2.

It’s recipe time here at PROMiXX HQ!

This week at PROMiXX HQ, we are whizzing up a delicious protein treat. Whoever said that protein shakes had to be boring?! 

Glutathione is a master antioxidant that we produce within our cells. Finding a whey protein supplement with glutathione precursors encourages glutathione production

Discover how you can make the ketogenic diet work for you. The low carbohydrate and high fat diet will have your body burning fat all the time, even when you're sleeping.

PROMiXX® talks to WBFF Pro, Daniel Ventura and finds out how to eat like a champion physique model. Dan explains what the ketogenic diet is, why he's been following it for the last 20 years, and how it has helped him transform his body.

WPF Mr Universe Champion, Neale Cranwell, gives you his secrets on what post-workout nutrition he utilises to maximise muscle growth.

Who thought whether we should eat fruit could be a controversial topic? Fruit contains vitamins, minerals and fibre. It’s healthy...right? Well, yes. But, (and there’s always a but) fruit does contain sugar, of which too much can have certain implications.