PROMiXX® Academy
Understanding nutrition is the key to longevity and a healthy life, however, with SO much information out there it can, at times, seem a little daunting. To quote Robert Urich “A healthy outside starts with a healthy inside” In this...
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Protein shakes, check the small print for a perfect supplement to your diet Not all protein supplements are equal! When considering protein supplements it is very easy to just look at the macros on the box (Protein, Carbs & Fats)...
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Now more than ever, it is important to look after your health, over the coming weeks we will be adding delicious, nutritious smoothie recipes. Let’s start off with a hearty, natural energy booster, The Lean Green smoothie: 1/2 banana 1/4...
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There are certain foods that are so good for you and that offer so many health and nutrition benefits that, simply adding plenty of these to your daily diet plan, will help you to maintain a healthy diet.
Here at PROMiXX, we have out together a list of 7 foods that should be the staple of any healthy diet plan.
With so many apps on the market, it can sometimes be hard to know which one is right for you. We have taken a look at the best health and fitness apps available right now and worked out their benefits, so you don’t have to.
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