PROMiXX® Academy

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Christmas fitness Blog

Christmas Fitness

December 10, 2018 3 min read

Here at PROMiXX, we have no intention or desire to spoil your fun or tell you not to enjoy the festivities, but we are going to help you not to lose sight of your goals this December. The trouble is, Christmas is often used as an excuse - And we are not interested in excuses, right?
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The Best Vortex Mixer in the World. Ever!

The Best Vortex Mixer in the World. Ever!

November 26, 2018 2 min read

2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes thePROMiXX iX and thePROMiXX iX-R.
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Four Great Getaways for Running Enthusiasts

Four Great Getaways for Running Enthusiasts

November 19, 2018 3 min read

You can now use your precious holiday time to challenge yourself and achieve great things, and luckily for you running and fitness enthusiasts, your itchy feet can find the challenge they desire with these four unique running holidays.

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Easy Indoor Exercises

Easy Indoor Exercises

November 12, 2018 2 min read

For those of you, who like to hang up their running shoes in the winter and don’t want to pay for the overpriced gym around the corner, we’ve thought of some easy indoor exercises which don’t require any gym equipment or a rain mac.
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Healthy Halloween Treats

Healthy Halloween Treats

October 30, 2018 3 min read

Halloween is all about the silliness and spookiness … and, of course,  the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of the sweet treats.
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Let's Talk About Mental Health

Let's Talk About Mental Health

October 10, 2018 3 min read

It’s thought that in the UK, around 16 million people suffer with a form of mental health illness. That’s 1 in 4 people. Despite this unbelievably high figure, very few people feel comfortable discussing their mental wellbeing. It has been a huge underlying problem which for many years has been a taboo subject and left undiscussed.
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Actors who completelt transformed their bodies for a role

Actors Who Completely Transformed Their Bodies For A Role

October 02, 2018 6 min read

There is no denying that acting is a craft, and actors at the top of their game are often required to go to extremes to get in to character. Today, Team PROMiXX are taking a look at some of the most impressive body transformations from the World of cinema.
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The PROMiXX iX is Here

The PROMiXX iX is Here

September 17, 2018 2 min read

The World’s Most Advanced Mixer Bottle continues to evolve as the PROMiXX iX marks a new era for vortex mixers. The old, poor-quality shaker bottle is a thing of the past, and the mixer bottle is now, and will always be, the way forward.
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PROMiXX Kitchen Breakfast Shakes

PROMiXX Kitchen Breakfast Shakes

August 22, 2018 1 min read

It’s a morning feast up in thePROMiXX kitchen as we quickly walk you through two totally-easy breakfast protein shakes. The Banana and Honey Shake and the Orange Protein Shake. Both will fill a hole and give you the energy you need to go be awesome that day.
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Choco-Chia Raspberry Protein Shake

Choco-Chia Raspberry Protein Shake

August 15, 2018 1 min read

Who else has a hankering for something sweet? Team PROMiXX are at it again. We are creating magic in thePROMiXX kitchen, this time in the form of the chocolatey delight that is the PROMiXX Choco-Chia Raspberry Shake.
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Two of the Best Vanilla Protein Shakes

Two of the Best Vanilla Protein Shakes

August 08, 2018 2 min read

We are whirling up some super-yum, super-healthy shakes and snacks in the PROMiXX Kitchen. This week, we’ve got vanilla on the brain as we walk you through two awesome vanilla protein shakes. 
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Intermittent Fasting

Intermittent Fasting

August 01, 2018 5 min read

Find out the 7 core benefits of intermittent fasting from fat loss to living longer, and you may not believe benefit number 2.
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