It’s thought that in the UK, around 16 million people suffer with a form of mental health illness. That’s 1 in 4 people. Despite this unbelievably high figure, very few people feel comfortable discussing their mental wellbeing. It has been a huge underlying problem which for many years has been a taboo subject and left undiscussed.
There is no denying that acting is a craft, and actors at the top of their game are often required to go to extremes to get in to character. Today, Team PROMiXX are taking a look at some of the most impressive body transformations from the World of cinema.
It’s a morning feast up in the PROMiXX kitchen as we quickly walk you through two totally-easy breakfast protein shakes. The Banana and Honey Shake and the Orange Protein Shake. Both will fill a hole and give you the energy you need to go be awesome that day.