Have you ever tried closing your eyes for 10 minutes and stop thinking? If you did, you know exactly what I mean when I say it’s nearly impossible. Meditation is not easy at first but it’s really not about stopping...
All you need to know to get started You don’t have to be a yogi to reap the benefits of yoga. And no, you don’t even need to be flexible. The true practice of yoga begins with a desire to...
What is the best exercise to get into the shape of your life. It’s a question that is probably second only to what diet will get me into my best shape ever! In this post we will look at pros...
Understanding nutrition is the key to longevity and a healthy life, however, with SO much information out there it can, at times, seem a little daunting. To quote Robert Urich “A healthy outside starts with a healthy inside” In this...
Protein shakes, check the small print for a perfect supplement to your diet Not all protein supplements are equal! When considering protein supplements it is very easy to just look at the macros on the box (Protein, Carbs &...
Now more than ever, it is important to look after your health, over the coming weeks we will be adding delicious, nutritious smoothie recipes. Let’s start off with a hearty, natural energy booster, The Lean Green smoothie: 1/2 banana 1/4...
In a society bombarded by fad diets and fitness programmes, it can be tricky to keep up with what is good for you and what is bad for you. Countless articles online, in magazines or, in uninvited lectures from the...
As creators of high-tech protein shaker bottles, here at PROMiXX we know how important technology is in today’s health and fitness regimes. With so many apps on the market, it can sometimes be hard to know which one is right...
The practice of yoga has been around for over five-thousand years, but the idea of ‘hot yoga’ is relatively new. Put simply, hot yoga involves performing traditional yoga movements and routines with the additional feature of a hot (and sometimes humid) room. Founded by Bikram Choudhury in the 1970s, hot yoga is now practised in cities all over the world, generally in rooms between 30 and 40 degrees Celsius.
In recognition and sweet, tasty celebration of tomorrow being Shrove Tuesday (known in some countries including the UK) as ‘Pancake Day’ - We thought we would throw together some healthy protein pancake recipes for you. Shrove Tuesday is the Tuesday...
Three surprisingly effective ways to accomplish all your goals in 2019 Let’s start with the bad news. There’s damning evidence from the American Psychological Association that a staggering 80 percent of New Year’s resolutions will fail by February. But, why...
If you're considering taking on the ketogenic diet then, WBFF Pro, and Friend of PROMiXX, Dan Ventura is the font of all knowledge. This week, we have been quizzing Dan on what to eat and what not to eat on keto and he has shared his keto meal plan with us!
PROMiXX protein shaker bottles were designed for mixing powdered supplements, specifically whey protein shakes. In more recent years, the sports nutrition community has seen a surge in new and varied users of whey protein. FACT: ‘Undenatured Whey Protein’ refers to...
Why PROMiXX? PROMiXX are the original creators of the world’s most advanced sports nutrition bottle and, we were the first to set the new standard of protein shaker bottle with the innovation of vortex mixing technology. With so many protein...
The Ketogenic diet is the ‘in’ diet right now. Loved by the stars, endorsed by health websites, and debated on endless talk shows. A Rebranded Vintage Diet Seen by many as an in-vogue new fad, the diet has a surprisingly...
If you are looking for a protein shaker bottle, you have come to the right place. You have found the World’s Best Protein Shaker. This is the home of PROMiXX, the original and the best vortex mixer bottle on the...
This week at PROMiXX HQ, we have been chatting to fitness blogger Jack Sultana, Long term fan of PROMiXX protein shaker bottles, Jack swears by his PROMiXX iX-R and here he tells us why in his PROMiXX Mixer review. Jack...
Our lovely PROMiXX Babe, Amie (@fitnessforster) is joining the #DoThousand19 movement as she shares with us her tips of sticking to those dreaded New Year's Resolutions! A new year is upon us and as always, not all of us feel...
Chocolate Tart with an Almond Crust using the Best Protein Shaker Bottle, the PROMiXX iX-R brought to you by the gorgeous and talented Amie Forster @fitnessforster - Check out Amie's Instagram for more delicious and healthy recipes! (Serves 10-12) Prep...
Here we go again - eyes roll almost to the back of the head - as we contemplate the wave of ‘New Year, New Me’ ditherers that are about to come out of the woodwork as January 1st looms. They...
Seasons Greetings from all of us here at PROMiXX. We would like to wish everyone a very Happy Holidays and we are sending Big Love out to you all! We are so very grateful to have had another happy and...
