To recognise, and more importantly celebrate the fantastic strides being made by women across all industries for equality, we at PROMiXX HQ wanted to give a huge shout out to the inspirational women
Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning.
Glutathione is a master antioxidant that we produce within our cells. Finding a whey protein supplement with glutathione precursors encourages glutathione production
Discover how you can make the ketogenic diet work for you. The low carbohydrate and high fat diet will have your body burning fat all the time, even when you're sleeping.
I've never gone through such a disciplined and rigorous prep, and I think as well for me to be a coach, it just adds a lot more to your knowledge and experience
