Best Gifts For Gym Goers
2018 has seen the launch of the PROMiXX iX Series. The latest evolution of the original vortex mixer and the best protein shaker bottle there is. With Christmas practically upon us, PROMiXX Mixers are at the top of gym goers'...
Christmas Fitness
Here at PROMiXX, we have no intention or desire to spoil your fun or tell you not to enjoy the festivities, but we are going to help you not to lose sight of your goals this December. The trouble is, Christmas is often used as an excuse - And we are not interested in excuses, right?
The Best Vortex Mixer In The World - Ever
2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes the PROMiXX iX and the PROMiXX iX-R. The Mixer that Changed...
Four Great Getaways for Running Enthusiasts

You can now use your precious holiday time to challenge yourself and achieve great things, and luckily for you running and fitness enthusiasts, your itchy feet can find the challenge they desire with these four unique running holidays.

Easy Indoor Exercises
There are some crazy people who enjoy running on cold dark winter evenings, and then there are others, who will only run between the months of April-August, when the sun is warm and stays in the sky later than 4pm....
Healthy Halloween Treats
Halloween is all about the silliness and spookiness … and, of course, the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of...
Let's Talk About Mental Health
It’s thought that in the UK, around 16 million people suffer with a form of mental health illness. That’s 1 in 4 people. Despite this unbelievably high figure, very few people feel comfortable discussing their mental wellbeing. It has been a huge underlying problem which for many years has been a taboo subject and left undiscussed.
Actors Who Completely Transformed Their Bodies For A Role
There is no denying that acting is a craft, and actors at the top of their game are often required to go to extremes to get in to character. Today, Team PROMiXX are taking a look at some of the most impressive body transformations from the World of cinema.
The PROMiXX iX is Here
The World’s Most Advanced Mixer Bottle continues to evolve as the PROMiXX iX marks a new era for vortex mixers. The old, poor-quality shaker bottle is a thing of the past, and the mixer bottle is now, and will always...
Breakfast Protein Shakes Recipe
It’s a morning feast up in the PROMiXX kitchen as we quickly walk you through two totally-easy breakfast protein shakes. The Banana and Honey Shake and the Orange Protein Shake. Both will fill a hole and give you the energy...
Choco-Chia Raspberry Protein Shake
Who else has a hankering for something sweet? Team PROMiXX are at it again. We are creating magic in the PROMiXX kitchen, this time in the form of the chocolatey delight that is the PROMiXX Choco-Chia Raspberry Shake.
Best Vanilla Protein Shakes Recipes
Can you hear that? That’s the sound of us pottering about in the PROMiXX Kitchen and, that can only mean one thing... We are whirling up some super-yum, super-healthy shakes and snacks. This week, we’ve got vanilla on the brain...
Intermittent Fasting Guide
Unless you've been living in a cave for the past few years, you will be familiar with the term 'intermittent fasting'. The term is pretty self-explanatory but it is also slightly terrifying! Who wants to starve?! It is kind of...
PROMiXX Recipes: Strawberries and Cream Protein Shake
It’s recipe time here at PROMiXX HQ! It will probably come as no surprise to you to learn that Team PROMiXX have the collective appetite of a mammoth… a mammoth that has mated with the Incredible Hulk and hasn’t eaten...
Inspirational Quotes For Women
To recognise, and more importantly celebrate the fantastic strides being made by women across all industries for equality, we at PROMiXX HQ wanted to give a huge shout out to the inspirational women
A Beginner's Guide To Crossfit
What is Crossfit? Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning. Consisting of squats, pull-ups, push-ups and other functional movements, Crossfit measures overall fitness against...
Glutathione the master antioxidant
Glutathione - More than Just a ‘Buzzword’ One of the most valuable weapons in our arsenal, as health and fitness enthusiasts, is knowledge. Having an appropriate understanding of what it takes to maintain a healthy lifestyle is imperative, especially with...
Keto Diet For Beginners
When it comes to diets, it's difficult to keep up with what’s good for you and what isn’t. What will be hard to maintain and what is going to keep you motivated? In today’s society, we are constantly bombarded with...
YouTube Masterclass
What does it take to be an über successful YouTuber? Would you like to know how to grow your audience? MattDoesFitness & BusyBeeCarys spill the beans.
Bullet Coffee Keto With Daniel Ventura
WBFF Pro Daniel Ventura is a advocate for the 'Keto' lifestyle. In this video, Daniel takes us through making his favourite Keto drink, more commonly known as a BulletProof Coffee. GET 30% OFF EVERYTHING(click here, discount applied at checkout) How to...
Bodybuilding Doctor Talks Health & Fitness
How does a bodybuilding Doctor see health & fitness in a world hooked on prescription drugs, can anything be done to promote healthier living?