PROMiXX Academy

The Best Vortex Mixer In The World - Ever
Athletics · Beginner · Bodybuilding · core strength · Crossfit · Crossfit Box · Crossfitters · detox · diet · Energy & Endurance · expert tips · Fitness Model · Guide · health · health and fitness · healthy eating · healthy food · healthy lifestyle · inspiration · Inspirational · Muscle & Growth · News · Nutrition · Olympics · Personal Trainer · Physique · Powerlifting · promixx stories · protein · protein shake · Sports Performance · sportswomen · stamina · Strongman · Supplementation · tips · Weight Loss · wellness · Workouts · Wrestling ·
The Best Vortex Mixer In The World - Ever
2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes the PROMiXX iX and the PROMiXX iX-R. The Mixer that Changed...
PROMiXX Recipes: Strawberries and Cream Protein Shake
almond milk · Bodybuilding · diet · health and fitness · healthy eating · healthy food · healthy lifestyle · healthy recipes · Muscle & Growth · Nutrition · protein · protein shake · Recipes · Sports Performance · Supplementation · transformation · Weight Loss · Workouts ·
PROMiXX Recipes: Strawberries and Cream Protein Shake
It’s recipe time here at PROMiXX HQ! It will probably come as no surprise to you to learn that Team PROMiXX have the collective appetite of a mammoth… a mammoth that has mated with the Incredible Hulk and hasn’t eaten...
21 Inspirational & Motivational Quotes from Women
Athletics · Bodybuilding · Energy & Endurance · health and fitness · healthy lifestyle · inspiration · Inspirational · motivational quotes · Muscle & Growth · Olympics · Personal Trainer · Physique · Powerlifting · promixx stories · sportswomen · transformation · Weight Loss · women of sport · Workouts ·
Inspirational Quotes For Women
To recognise, and more importantly celebrate the fantastic strides being made by women across all industries for equality, we at PROMiXX HQ wanted to give a huge shout out to the inspirational women
A Beginner's Guide To Crossfit
Beginner · Bodybuilding · core strength · Crossfit · Crossfit Box · Crossfitters · Energy & Endurance · Guide · health and fitness · healthy lifestyle · Muscle & Growth · News · Personal Trainer · Powerlifting · Sports Performance · sportswomen · stamina · Strongman · Workouts ·
A Beginner's Guide To Crossfit
What is Crossfit? Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning. Consisting of squats, pull-ups, push-ups and other functional movements, Crossfit measures overall fitness against...
Glutathione the master antioxidant
advice · anti-ageing · antioxidants · detox · Energy & Endurance · expert tips · formula · glutathione · Guide · health · health and fitness · healthy eating · healthy food · healthy lifestyle · inspiration · Muscle & Growth · Nutrition · promixx stories · protein · purity · science · Sports Performance · Supplementation · the master antioxidant · tips · transformation · Weight Loss · wellness · Workouts ·
Glutathione the master antioxidant
Glutathione - More than Just a ‘Buzzword’ One of the most valuable weapons in our arsenal, as health and fitness enthusiasts, is knowledge. Having an appropriate understanding of what it takes to maintain a healthy lifestyle is imperative, especially with...
Clare Bark's 8-Week New Year Body Transformation Plan
Muscle & Growth · Workouts ·
Clare Bark's 8-Week New Year Body Transformation Plan
If you are a woman looking to improve your shape and curves for 2018, then this is the plan for you.
Power & Mass Chest Workout
Muscle & Growth · Workouts ·
Power & Mass Chest Workout
Supersize your upper body using this intense, big chest workout from PROMiXX®'s in-house PT, Ben Ellis. 1: Flat Bench Press 3 Sets / 10 Reps / Tempo 2:2 / 60-120 Sec Rest 2: Incline Bench Press 3 Sets / 10 Reps /...
The Ultimate Back Workout
Muscle & Growth · Workouts ·
The Ultimate Back Workout
Perform this ultimate back workout once a week to increase size and definition.
Boulder Shoulder Workout
Muscle & Growth · Workouts ·
Boulder Shoulder Workout
If you're looking to sculpt your shoulders into beastly boulders, then this workout out is for you. Ben Ellis, our in-house PT, has put together this quick shoulder workout that is sure to leave your muscles burning for hours afterwards.
Big Arms Workout
Muscle & Growth · Workouts ·
Big Arms Workout
Fill your muscle-building arsenal with these moves for bigger guns. 1A: Dumbbell Curls 3 Sets / 15 Reps / Tempo 2:2 With elbows to sides, raise one dumbbell and rotate forearm until forearm is vertical and palm faces shoulder. Lower...
Intense Quad Workout
Muscle & Growth · Workouts ·
Intense Quad Workout
This quick workout is sure to get your blood pumping and tone your legs to perfection. ==========Purchase your PROMiXX® Vortex Mixer today!========== Sign up to the PROMiXX® Academy for FREE! The PROMiXX® Academy newsletter provides you with the information, inspiration...
Muscle Building Supplements From Daniel Ventura, Wbff Pro
Muscle & Growth · Workouts ·
Muscle Building Supplements From Daniel Ventura, Wbff Pro
==========Purchase your PROMiXX® Vortex Mixer today!========== Sign up to the PROMiXX® Academy for FREE! The PROMiXX® Academy newsletter provides you with the information, inspiration and insight that you need to not only achieve but smash, your health & fitness goals. Sign...
Perfect Your Pull-up Form with These Essential Tips
Muscle & Growth · Workouts ·
Perfect Your Pull-up Form with These Essential Tips
Our fitness professionals give you their tips on how to improve your pull-up form, whether you're a beginner or advanced.
Increase Muscle Size and Definition
Muscle & Growth · Workouts ·
Increase Muscle Size and Definition
Our fitness professionals give you their tips on how to build muscle size and definition using Skull Crushers and Romanian Deadlifts. ==========Purchase your PROMiXX® Vortex Mixer today!========== Sign up to the PROMiXX Academy for FREE! The PROMiXX Academy newsletter provides...
Burn Fat Whilst Building Muscle with These Compound Exercises
Muscle & Growth · Weight Loss · Workouts ·
Burn Fat Whilst Building Muscle with These Compound Exercises
Our fitness professionals give you their tips on how to build muscle whilst burning fat with compound exercises. ==========Purchase your PROMiXX® Vortex Mixer today!========== Sign up to the PROMiXX Academy for FREE! The PROMiXX Academy newsletter provides you with the...
Dan Ventura's Spartan Workout
Weight Loss · Workouts ·
Dan Ventura's Spartan Workout
Daniel Ventura - Facebook | Twitter | Instagram | danielventurafitness.com ==========Purchase your PROMiXX® Vortex Mixer today!========== Sign up to the PROMiXX Academy for FREE! The PROMiXX Academy newsletter provides you with the information, inspiration and insight that you need to...
Compound Exercises For Men And Women
Muscle & Growth · Workouts ·
Compound Exercises For Men And Women
Our fitness professionals give you their tips on how to build muscle whilst burning fat with compound exercises. ==========Purchase your PROMiXX® Vortex Mixer today!========== Sign up to the PROMiXX® Academy for FREE! The PROMiXX® Academy newsletter provides you with the...
Achieve elite-level strength and power in your legs and chest
Muscle & Growth · Workouts ·
Achieve elite-level strength and power in your legs and chest
Our fitness professionals give you their tips on how to increase the power output in your legs and chest with a Bulgarian Split Squat and Around the World Flys. ==========Purchase your PROMiXX® Vortex Mixer today!========== Sign up to the PROMiXX® Academy...
Abs And Glutes Workout
Muscle & Growth · Workouts ·
Abs And Glutes Workout
Our fitness professionals give you their tips on how to increase the size and strength in your abs and glutes with a Glute Hamstring Bridge and Cobra Stretch. ==========Purchase your PROMiXX® Vortex Mixer today!========== Sign up to the PROMiXX® Academy for...
How to Grow Big Shoulders and Chest
Muscle & Growth · Workouts ·
How to Grow Big Shoulders and Chest
Our fitness professionals give you their tips on how to stimulate huge growth in your shoulders and upper chest by introducing the 2 Second Negative Press technique. ==========Purchase your PROMiXX® Vortex Mixer today!========== Sign up to the PROMiXX® Academy for FREE!...
Shoulder Burner Workout
Muscle & Growth · Workouts ·
Shoulder Burner Workout
Our fitness professionals give you their tips on how to sculpt your shoulders with Isometric Lateral Raises and Rear Delt Raises. ==========Purchase your PROMiXX® Vortex Mixer today!========== Sign up to the PROMiXX® Academy for FREE! The PROMiXX® Academy newsletter provides you...