The Best Vortex Mixer in the World. Ever!
2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes the PROMiXX iX and the PROMiXX iX-R.
PROMiXX Recipes: Strawberries and Cream Protein Shake

It’s recipe time here at PROMiXX HQ!

This week at PROMiXX HQ, we are whizzing up a delicious protein treat. Whoever said that protein shakes had to be boring?! 

21 Inspirational and Motivational Quotes from Women
To recognise, and more importantly celebrate the fantastic strides being made by women across all industries for equality, we at PROMiXX HQ wanted to give a huge shout out to the inspirational women
A Beginner's Guide to Crossfit
Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning.
Glutathione the master antioxidant
Glutathione is a master antioxidant that we produce within our cells. Finding a whey protein supplement with glutathione precursors encourages glutathione production
Clare Bark's 8-Week New Year Body Transformation Plan
If you are a woman looking to improve your shape and curves for 2018, then this is the plan for you.
Power & Mass Chest Workout
Supersize your upper body using this intense, big chest workout from PROMiXX®'s in-house PT, Ben Ellis.
Back Attack Workout
Perform this ultimate back workout once a week to increase size and definition.
Boulder Shoulder Workout
If you're looking to sculpt your shoulders into beastly boulders, then this workout out is for you. Ben Ellis, our in-house PT, has put together this quick shoulder workout that is sure to leave your muscles burning for hours afterwards.
The Ultimate Big Arm Workout
Fill your muscle-building arsenal with these moves for bigger guns.
Intense Quad Workout | Tone Your Legs to Perfection
This quick workout is sure to get your blood pumping and tone your legs to perfection.
Muscle Building Intense Leg Workout
Pack on the size and increase the strength in your legs with our intense leg workout.
Perfect Your Pull-up Form with These Essential Tips
Our fitness professionals give you their tips on how to improve your pull-up form, whether you're a beginner or advanced.
Increase Muscle Size and Definition
Our fitness professionals give you their tips on how to build muscle size and definition using Skull Crushers and Romanian Deadlifts.
Burn Fat Whilst Building Muscle with These Compound Exercises
Our fitness professionals give you their tips on how to build muscle whilst burning fat with compound exercises.
WBFF Pro Dan Ventura's Spartan Workout
This high intensity, metabolic and plyometric workout from WBFF UK Champion, Dan Ventura, will certainly get your blood racing whilst torching the fat from your body.
Strip Fat and Build Muscle - Compound Exercises for Men and Women
Our fitness professionals give you their tips on how to build muscle whilst burning fat with compound exercises.
Achieve elite-level strength and power in your legs and chest
Our fitness professionals give you their tips on how to increase the power output in your legs and chest with a Bulgarian Split Squat and Around the World Flys.
The Ultimate Abs & Glutes Workout
Our fitness professionals give you their tips on how to increase the size and strength in your abs and glutes with a Glute Hamstring Bridge and Cobra Stretch.
How to Grow Big Shoulders and Chest
Our fitness professionals give you their tips on how to stimulate huge growth in your shoulders and upper chest by introducing the 2 Second Negative Press technique.
Workout Finisher: The Shoulder Burner
Pro Fitness Secrets: Our fitness professionals give you their tips on how to sculpt your shoulders with Isometric Lateral Raises and Rear Delt Raises.