Blog

In The Mix

From training protocols and recovery science to the engineering decisions behind every shaker we make, the Academy is where our team shares what actually works — practical, evidence-led thinking to help you get more from every session.
627 articles
Nutrition
How Essential Amino Acids Help Sustain Energy Levels and Offset Fatigue
Matthew Stogdon 8 min read
Mental Health
Mind and Muscle: Simple Mental Health Exercises to Supercharge Your Workout
Matthew Stogdon 8 min read
Products
For the Love of Health: The Romantic Appeal of a Protein Shaker Gift
Matthew Stogdon 6 min read
Products
Why a Glass Shaker Bottle Isn't the Best Idea (and What We Use Instead at PROMIXX)
Matthew Stogdon 7 min read
Fitness Lifestyle
Adaptogens 101: Nature’s Secret to Stress Management
Matthew Stogdon 7 min read
Products
How a Protein Shaker Bottle Promotes a Healthy Routine
Matthew Stogdon 6 min read
Nutrition
Boosting Your Vitamin Intake with Smoothies
Matthew Stogdon 9 min read
Fitness Lifestyle
The Ultimate “Where to Start” Fitness Guide
Matthew Stogdon 11 min read
Fitness Lifestyle
Checking In with Your 2025 Resolutions: It’s Not Too Late to Start (or Restart)
Matthew Stogdon 8 min read
Products
Why Your Water Bottle is the Ultimate Fashion Accessory
Matthew Stogdon 6 min read
Products
How to Keep Your Shaker Bottles Spotlessly Clean (Without Any Fuss)
Matthew Stogdon 7 min read
Nutrition
Boost Your Immune System: The Best Foods to Keep You Healthy This Winter
Matthew Stogdon 11 min read