Blog

In The Mix

From training protocols and recovery science to the engineering decisions behind every shaker we make, the Academy is where our team shares what actually works — practical, evidence-led thinking to help you get more from every session.
627 articles
Mental Health
Reflect, Recharge, and Renew: Closing Out Stress Awareness Month with a Stronger, Healthier You
Matthew Stogdon 7 min read
Nutrition
Coconut Milk vs. Coconut Water: Which is Best for Smoothies, Shakes, and Supplement Drinks?
Matthew Stogdon 6 min read
Fitness Lifestyle
Why Your Weight Loss Journey Needs Diet Breaks (and How to Take Them Successfully)
Matthew Stogdon 5 min read
Products
Why You Need a Portable Blender: The Ultimate Convenience, Power, and Flexibility
Matthew Stogdon 7 min read
Products
Discover the Vibrant Colors of PROMIXX SENSE: The World’s Best Intelligent Portable Blender
Matthew Stogdon 7 min read
Nutrition
The Best Liquid Bases for Your Smoothies: A Complete Guide to Flavor, Health, and Nutrition
Matthew Stogdon 8 min read
Products
Mastering the Art of Blending Tough Fruits: How PROMIXX SENSE Makes It Easy
Matthew Stogdon 7 min read
Protein
Protein Powder Flavors We’d Love to See - And How to Level Up the Classics
Matthew Stogdon 6 min read
Nutrition
Indulgent Eats: Cheat-Day Flavors Without the Guilt
Matthew Stogdon 8 min read
Workout
The Ultimate Guide to Pre-, Mid-, and Post-Workout Stretching
Matthew Stogdon 7 min read
Protein
A Comprehensive Guide to Storing Your Protein Powder, And Knowing When It’s Gone Bad
Matthew Stogdon 6 min read
Products
Knock-Off Electric Shaker Bottles Exposed: Why PROMIXX PRO Is the Original and Best
Matthew Stogdon 5 min read