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In The Mix

From training protocols and recovery science to the engineering decisions behind every shaker we make, the Academy is where our team shares what actually works — practical, evidence-led thinking to help you get more from every session.
629 articles
Nutrition
High-Protein Breakfasts You Can Make Fast: Start Your Day Strong Without the Fuss
Matthew Stogdon 6 min read
Fitness Lifestyle
Looking Ahead to Fitness in 2026: How to Build a Routine You Actually Enjoy
Matthew Stogdon 6 min read
Nutrition
Warm Up & Fuel Up: The Best Winter Protein Recipes for Your PROMIXX Shakeware
Matthew Stogdon 5 min read
Products
The Ultimate PROMIXX Holiday Gift Guide: Give the Gifts That Fuel Greatness
Matthew Stogdon 6 min read
Products
How to Keep Your PROMIXX Pro Electric Shaker in Top Shape: What Not to Do
Matthew Stogdon 8 min read
Nutrition
Cauliflower in Smoothies? Here’s Why It Works and 6 Delicious Recipes to Try
Matthew Stogdon 8 min read
Workout
The Ultimate Full-Body Kettlebell Routine: Simple Moves, Serious Results
Matthew Stogdon 8 min read
Protein
Why Protein Powders Are Great for Vegetarians Looking for a Boost in Protein Intake
Matthew Stogdon 8 min read
Nutrition
What Does a Balanced Diet Actually Look Like?
Matthew Stogdon 8 min read
Products
The Pursuit Continues: A Fresh Upgrade to PROMIXX Classic Shakeware
Matthew Stogdon 7 min read
Protein
How Often Should You Take Protein Powders and Supplements? Finding a Healthy Balance
Matthew Stogdon 4 min read
Nutrition
What Are Greens Powders and Are They Worth Taking?
Matthew Stogdon 4 min read